<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/wordpress-mu-1.2.1" -->
<rss version="0.92">
<channel>
	<title>backtomyheydays</title>
	<link>http://backtomyheydays.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Wed, 09 Dec 2009 12:59:35 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>Give me support today&#8230; PLEASE?</title>
		<description>Halfway through the week..

So that means NO candy, goldfish crackers, or other 'kid snacks' today...

I can do it..  (?)

off to take the pup on a snowy walk.. </description>
		<link>http://backtomyheydays.buddyslim.com/2009/12/09/give-me-support-today-please/</link>
			</item>
	<item>
		<title>My Boss bought me $90 Boots..</title>
		<description>Yup you heard it right, my boss, the mother of the children that I nanny for, bought me a new pair of boots. It snowed here last night and I came to work in rainboots because I couldn't find my old crappy winter boots. She laughed and bought me a ...</description>
		<link>http://backtomyheydays.buddyslim.com/2009/12/07/my-boss-bought-me-90-boots/</link>
			</item>
	<item>
		<title>Finally stepped back into the gym.</title>
		<description>We stayed maybe 30minutes because of time restraints, but it's a start, right?

Food yesterday:

Breakfast:Kefir, 1cup of bluberries/raspberries

Lunch: PB&#38;J, some fritos, and some baby carrots

Snack: Some popcorn

Dinner: small whole grain pita pizza (Whole grain pita,tomato sauce, light cheese, and a lot of spinach)

Today will go just as good,  if not better! ...</description>
		<link>http://backtomyheydays.buddyslim.com/2009/12/02/finally-stepped-back-into-the-gym/</link>
			</item>
	<item>
		<title>-5 Pounds In 2 Weeks!</title>
		<description>Okay girls so I was feeling awful about gaining and at being my highest weight of 142, remember? Well. that was exactly 2 weeks ago.. weighed myself this morning and I am down 5pounds! I am now 137. : ) 

I've been doing a lot of reading, and daydreaming about when ...</description>
		<link>http://backtomyheydays.buddyslim.com/2009/11/29/5-pounds-in-2-weeks/</link>
			</item>
	<item>
		<title>Just SAY IT, Doc! Don&#8217;t beat around the bush!</title>
		<description>Just got back from my anual physical/pap exam. My doc is super strict on seeing her every year or she will refuse to renew your birth control, so I went today even though I'm not due until January. It's hard to fit the doc in between holiday craziness so I ...</description>
		<link>http://backtomyheydays.buddyslim.com/2009/11/24/just-say-it-doc-dont-beat-around-the-bush/</link>
			</item>
	<item>
		<title>Every meal can&#8217;t have cheese. Even if it&#8217;s just a slice.</title>
		<description>Hello all... so last update was super short. Since then I have lost 2.5pounds, but still higher then I have ever been. Today I get to go to the doc and get my yearly pap... fun fun fun...

I just know the doctor is going to freak out because last year ...</description>
		<link>http://backtomyheydays.buddyslim.com/2009/11/24/every-meal-cant-have-cheese-even-if-its-just-a-slice/</link>
			</item>
	<item>
		<title>OMG you guys..</title>
		<description>How I have missed you all..;

My computer is STILL broke, but I found time today to sneak onto a different computer. Here are some quick updates:

I have gained 4pounds and am now at my heaviest at 142pounds. (My healthiest, strongest weight was 108lbs when I did lifting and running competitions ...</description>
		<link>http://backtomyheydays.buddyslim.com/2009/11/15/omg-you-guys/</link>
			</item>
	<item>
		<title></title>
		<description>Sick.

Frustrated.

Feeling Fat.

Computer completely dead. Died about 6days ago. Using someone elses for this second.

Made boyfriend leave. He made a huge mistake. Tried to turn it around on me. It's been 2hours. Don't care if he doesn't come back. He probably won't.

Trust me on this one.

Even if he does.. don't know ...</description>
		<link>http://backtomyheydays.buddyslim.com/2009/10/26/207/</link>
			</item>
	<item>
		<title>Sinus, Paint, Decorating!</title>
		<description>Ladies, I haven't had much time to post because I have been BUSY this week.. Im having allergy and sinus issues this week, so I have been trying to get to bed early, and rest a lot. I am also doing a TON of redecorating! We knocked the wall down ...</description>
		<link>http://backtomyheydays.buddyslim.com/2009/10/18/sinus-paint-decorating/</link>
			</item>
	<item>
		<title>I&#8217;m Here</title>
		<description>Hey guys I'm still here, I promise. Don't have a lot of time to write, but here are the top points of the past few days:

 -Knocked down a wall w/Frankie to make a larger living room.. now we have a ton of 'spackaling' , painting, and rearranging furniture to do.

-...Which ...</description>
		<link>http://backtomyheydays.buddyslim.com/2009/10/12/im-here/</link>
			</item>
</channel>
</rss>
